Head-to-Head Analysis

Root beer vs Vanilla High Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Root beer

Root beer

Not Vegan
VS
Package of Vanilla High Protein Shake

Vanilla High Protein Shake

Not Vegan
Nutritional Facts (per 100g)
3 kcal
Energy
49.2 kcal
0g
Sugars
0.3g
0g
Fat
0.9g
0g
Protein
9.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Root beer and Vanilla High Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root beer is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Root beer or Vanilla High Protein Shake?

Root beer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Root beer vegan?

No, Root beer is not certified vegan.

What is the calorie difference between Root beer and Vanilla High Protein Shake?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.