Head-to-Head Analysis

Root Beer Mini vs Multi-Seed Rice Thin Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Root Beer Mini

Root Beer Mini

Not Vegan
VS
Top Pick
Package of Multi-Seed Rice Thin Crackers

Multi-Seed Rice Thin Crackers

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
433 kcal
11.7g
Sugars
0g
0g
Fat
10g
0g
Protein
6.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Root Beer Mini and Multi-Seed Rice Thin Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root Beer Mini is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Root Beer Mini contains significantly more sugar (11.7g) compared to the milder Multi-Seed Rice Thin Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Rice Thin Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Root Beer Mini or Multi-Seed Rice Thin Crackers?

It depends on your goals. Root Beer Mini has 45 calories, while Multi-Seed Rice Thin Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Root Beer Mini vegan?

No, Root Beer Mini is not certified vegan.

What is the calorie difference between Root Beer Mini and Multi-Seed Rice Thin Crackers?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.