Head-to-Head Analysis

Root Beer Protein Powder vs Peanut Caramel Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Root Beer Protein Powder

Root Beer Protein Powder

Not Vegan
VS
Package of Peanut Caramel Bar

Peanut Caramel Bar

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
481 kcal
3.2g
Sugars
42.3g
6.4g
Fat
25g
69.8g
Protein
11.5g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Root Beer Protein Powder and Peanut Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root Beer Protein Powder is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Root Beer Protein Powder takes the lead with only 3.17g of sugar per 100g, whereas Peanut Caramel Bar contains 42.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Root Beer Protein Powder offers a protein boost with 69.8g per 100g, outperforming Peanut Caramel Bar in this category.

Frequently Asked Questions

Which is healthier: Root Beer Protein Powder or Peanut Caramel Bar?

Root Beer Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Root Beer Protein Powder vegan?

No, Root Beer Protein Powder is not certified vegan.

What is the calorie difference between Root Beer Protein Powder and Peanut Caramel Bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.