Root Vegetable Blend vs Planters Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Root Vegetable Blend
Planters Salted Cashews
The Verdict: Which is Better?
When placing Root Vegetable Blend and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Root Vegetable Blend is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Root Vegetable Blend takes the lead with only 3.53g of sugar per 100g, whereas Planters Salted Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Root Vegetable Blend or Planters Salted Cashews?
Root Vegetable Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Root Vegetable Blend vegan?
No, Root Vegetable Blend is not certified vegan.
What is the calorie difference between Root Vegetable Blend and Planters Salted Cashews?
There is a difference of 500 calories per 100g between the two products.
