Head-to-Head Analysis

Root Vegetable & Goat Cheese Wrap vs Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Root Vegetable & Goat Cheese Wrap

Root Vegetable & Goat Cheese Wrap

Not Vegan
VS
Package of Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
0g
Sugars
13.3g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Root Vegetable & Goat Cheese Wrap and Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root Vegetable & Goat Cheese Wrap is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Root Vegetable & Goat Cheese Wrap takes the lead with only 0g of sugar per 100g, whereas Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Root Vegetable & Goat Cheese Wrap or Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz?

Root Vegetable & Goat Cheese Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Root Vegetable & Goat Cheese Wrap vegan?

No, Root Vegetable & Goat Cheese Wrap is not certified vegan.

What is the calorie difference between Root Vegetable & Goat Cheese Wrap and Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.