Head-to-Head Analysis

Root Vegetables vs Normandy Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Root Vegetables

Root Vegetables

Not Vegan
VS
Top Pick
Package of Normandy Blend

Normandy Blend

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
27.4 kcal
8g
Sugars
2.7g
0g
Fat
0g
1g
Protein
1.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Root Vegetables and Normandy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Root Vegetables is the more energy-dense option here, packing 23 more calories per 100g than Normandy Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Root Vegetables contains significantly more sugar (8g) compared to the milder Normandy Blend (2.74g). If you are monitoring your insulin levels or trying to cut down on sweets, Normandy Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Root Vegetables or Normandy Blend?

It depends on your goals. Root Vegetables has 50 calories, while Normandy Blend has 27.4 calories. Check the detailed table above for sugar and fat content.

Is Root Vegetables vegan?

No, Root Vegetables is not certified vegan.

What is the calorie difference between Root Vegetables and Normandy Blend?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.