Head-to-Head Analysis

Root Vegetables vs Pad Thai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Root Vegetables

Root Vegetables

Not Vegan
VS
Package of Pad Thai

Pad Thai

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
152 kcal
8g
Sugars
8.9g
0g
Fat
3.7g
1g
Protein
4.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Root Vegetables and Pad Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Root Vegetables is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Root Vegetables or Pad Thai?

Root Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Root Vegetables vegan?

No, Root Vegetables is not certified vegan.

What is the calorie difference between Root Vegetables and Pad Thai?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.