Head-to-Head Analysis

Ropes vs Cheese curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ropes

Ropes

Not Vegan
VS
Top Pick
Package of Cheese curls

Cheese curls

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
53.6g
Sugars
0g
0g
Fat
0g
3.6g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Ropes and Cheese curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ropes is the more energy-dense option here, packing 357 more calories per 100g than Cheese curls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ropes contains significantly more sugar (53.6g) compared to the milder Cheese curls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese curls is undeniably the healthier pick.

Looking to build muscle? Ropes offers a protein boost with 3.57g per 100g, outperforming Cheese curls in this category.

Frequently Asked Questions

Which is healthier: Ropes or Cheese curls?

It depends on your goals. Ropes has 357 calories, while Cheese curls has 0 calories. Check the detailed table above for sugar and fat content.

Is Ropes vegan?

No, Ropes is not certified vegan.

What is the calorie difference between Ropes and Cheese curls?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.