Roquefort vs Caramel deLites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roquefort
Caramel deLites
The Verdict: Which is Better?
When placing Roquefort and Caramel deLites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roquefort is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roquefort takes the lead with only 0g of sugar per 100g, whereas Caramel deLites contains 42.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roquefort offers a protein boost with 17.9g per 100g, outperforming Caramel deLites in this category.
Frequently Asked Questions
Which is healthier: Roquefort or Caramel deLites?
Roquefort appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roquefort vegan?
No, Roquefort is not certified vegan.
What is the calorie difference between Roquefort and Caramel deLites?
There is a difference of 143 calories per 100g between the two products.
