Head-to-Head Analysis

Rosa Italian Pasta vs Honey Roasted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosa Italian Pasta

Rosa Italian Pasta

Not Vegan
VS
Package of Honey Roasted Cashews

Honey Roasted Cashews

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
536 kcal
3.6g
Sugars
12.5g
1.8g
Fat
39.3g
12.5g
Protein
16.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Rosa Italian Pasta and Honey Roasted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosa Italian Pasta is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosa Italian Pasta takes the lead with only 3.57g of sugar per 100g, whereas Honey Roasted Cashews contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rosa Italian Pasta or Honey Roasted Cashews?

Rosa Italian Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosa Italian Pasta vegan?

No, Rosa Italian Pasta is not certified vegan.

What is the calorie difference between Rosa Italian Pasta and Honey Roasted Cashews?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.