Rosa Italian Pasta vs Iced honey buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosa Italian Pasta
Iced honey buns
The Verdict: Which is Better?
When placing Rosa Italian Pasta and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosa Italian Pasta is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rosa Italian Pasta takes the lead with only 3.57g of sugar per 100g, whereas Iced honey buns contains 29.82g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rosa Italian Pasta offers a protein boost with 12.5g per 100g, outperforming Iced honey buns in this category.
Frequently Asked Questions
Which is healthier: Rosa Italian Pasta or Iced honey buns?
Rosa Italian Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rosa Italian Pasta vegan?
No, Rosa Italian Pasta is not certified vegan.
What is the calorie difference between Rosa Italian Pasta and Iced honey buns?
There is a difference of 82 calories per 100g between the two products.
