Head-to-Head Analysis

Rosalita’s Queso vs CHEDDAR RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosalita’s Queso

Rosalita’s Queso

Not Vegan
VS
Package of CHEDDAR RICE CRISPS

CHEDDAR RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
464 kcal
0g
Sugars
3.6g
17.9g
Fat
17.9g
10.7g
Protein
7.1g
2.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Rosalita’s Queso and CHEDDAR RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosalita’s Queso is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosalita’s Queso takes the lead with only 0g of sugar per 100g, whereas CHEDDAR RICE CRISPS contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosalita’s Queso offers a protein boost with 10.7g per 100g, outperforming CHEDDAR RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Rosalita’s Queso or CHEDDAR RICE CRISPS?

Rosalita’s Queso appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosalita’s Queso vegan?

No, Rosalita’s Queso is not certified vegan.

What is the calorie difference between Rosalita’s Queso and CHEDDAR RICE CRISPS?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.