Head-to-Head Analysis

Rosatella pasta sauce vs No Added Sugar Blueberry Vanilla Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosatella pasta sauce

Rosatella pasta sauce

Not Vegan
VS
Package of No Added Sugar Blueberry Vanilla Granola

No Added Sugar Blueberry Vanilla Granola

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
481 kcal
1.6g
Sugars
13.5g
11.2g
Fat
21.2g
2.4g
Protein
9.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Rosatella pasta sauce and No Added Sugar Blueberry Vanilla Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosatella pasta sauce is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosatella pasta sauce takes the lead with only 1.6g of sugar per 100g, whereas No Added Sugar Blueberry Vanilla Granola contains 13.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rosatella pasta sauce or No Added Sugar Blueberry Vanilla Granola?

Rosatella pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosatella pasta sauce vegan?

No, Rosatella pasta sauce is not certified vegan.

What is the calorie difference between Rosatella pasta sauce and No Added Sugar Blueberry Vanilla Granola?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.