Rose vs Sugar free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rose
Sugar free gum
The Verdict: Which is Better?
When placing Rose and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rose is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rose contains significantly more sugar (3.97g) compared to the milder Sugar free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free gum is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rose or Sugar free gum?
It depends on your goals. Rose has 15.4 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.
Is Rose vegan?
No, Rose is not certified vegan.
What is the calorie difference between Rose and Sugar free gum?
There is a difference of 318 calories per 100g between the two products.
