Head-to-Head Analysis

Rose & Mint Herbal Tea vs Lemon-Flavored Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rose & Mint Herbal Tea

Rose & Mint Herbal Tea

Not Vegan
VS
Package of Lemon-Flavored Tea

Lemon-Flavored Tea

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
23.3 kcal
0g
Sugars
5.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Rose & Mint Herbal Tea and Lemon-Flavored Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rose & Mint Herbal Tea is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rose & Mint Herbal Tea takes the lead with only 0g of sugar per 100g, whereas Lemon-Flavored Tea contains 5.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rose & Mint Herbal Tea or Lemon-Flavored Tea?

Rose & Mint Herbal Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rose & Mint Herbal Tea vegan?

No, Rose & Mint Herbal Tea is not certified vegan.

What is the calorie difference between Rose & Mint Herbal Tea and Lemon-Flavored Tea?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.