Head-to-Head Analysis

Rosemary flatbread crackers vs Bag 15 Cookie Squares Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary flatbread crackers

Rosemary flatbread crackers

Not Vegan
VS
Package of Bag 15 Cookie Squares Dark Chocolate

Bag 15 Cookie Squares Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
130 kcal
3.3g
Sugars
7g
6.7g
Fat
6g
10g
Protein
2g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Rosemary flatbread crackers and Bag 15 Cookie Squares Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rosemary flatbread crackers is the more energy-dense option here, packing 270 more calories per 100g than Bag 15 Cookie Squares Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rosemary flatbread crackers takes the lead with only 3.33g of sugar per 100g, whereas Bag 15 Cookie Squares Dark Chocolate contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary flatbread crackers offers a protein boost with 10g per 100g, outperforming Bag 15 Cookie Squares Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Rosemary flatbread crackers or Bag 15 Cookie Squares Dark Chocolate?

It depends on your goals. Rosemary flatbread crackers has 400 calories, while Bag 15 Cookie Squares Dark Chocolate has 130 calories. Check the detailed table above for sugar and fat content.

Is Rosemary flatbread crackers vegan?

No, Rosemary flatbread crackers is not certified vegan.

What is the calorie difference between Rosemary flatbread crackers and Bag 15 Cookie Squares Dark Chocolate?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.