Head-to-Head Analysis

Rosemary flatbread crackers vs Fresh Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rosemary flatbread crackers

Rosemary flatbread crackers

Not Vegan
VS
Top Pick
Package of Fresh Microwave Popcorn

Fresh Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
466.7 kcal
3.3g
Sugars
0g
6.7g
Fat
30g
10g
Protein
10g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Rosemary flatbread crackers and Fresh Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary flatbread crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rosemary flatbread crackers contains significantly more sugar (3.33g) compared to the milder Fresh Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Microwave Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rosemary flatbread crackers or Fresh Microwave Popcorn?

It depends on your goals. Rosemary flatbread crackers has 400 calories, while Fresh Microwave Popcorn has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Rosemary flatbread crackers vegan?

No, Rosemary flatbread crackers is not certified vegan.

What is the calorie difference between Rosemary flatbread crackers and Fresh Microwave Popcorn?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.