Rosemary flatbread crackers vs Nabisco premium crackers-mini 1x11 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary flatbread crackers
Nabisco premium crackers-mini 1x11 oz
The Verdict: Which is Better?
When placing Rosemary flatbread crackers and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosemary flatbread crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rosemary flatbread crackers contains significantly more sugar (3.33g) compared to the milder Nabisco premium crackers-mini 1x11 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco premium crackers-mini 1x11 oz is undeniably the healthier pick.
Looking to build muscle? Rosemary flatbread crackers offers a protein boost with 10g per 100g, outperforming Nabisco premium crackers-mini 1x11 oz in this category.
Frequently Asked Questions
Which is healthier: Rosemary flatbread crackers or Nabisco premium crackers-mini 1x11 oz?
It depends on your goals. Rosemary flatbread crackers has 400 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.
Is Rosemary flatbread crackers vegan?
No, Rosemary flatbread crackers is not certified vegan.
What is the calorie difference between Rosemary flatbread crackers and Nabisco premium crackers-mini 1x11 oz?
There is a difference of 67 calories per 100g between the two products.
