Rosemary flatbread crackers vs Peach Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary flatbread crackers
Peach Rings
The Verdict: Which is Better?
When placing Rosemary flatbread crackers and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rosemary flatbread crackers is the more energy-dense option here, packing 263 more calories per 100g than Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rosemary flatbread crackers contains significantly more sugar (3.33g) compared to the milder Peach Rings (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Rings is undeniably the healthier pick.
Looking to build muscle? Rosemary flatbread crackers offers a protein boost with 10g per 100g, outperforming Peach Rings in this category.
Frequently Asked Questions
Which is healthier: Rosemary flatbread crackers or Peach Rings?
It depends on your goals. Rosemary flatbread crackers has 400 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.
Is Rosemary flatbread crackers vegan?
No, Rosemary flatbread crackers is not certified vegan.
What is the calorie difference between Rosemary flatbread crackers and Peach Rings?
There is a difference of 263 calories per 100g between the two products.
