Rosemary focaccia vs Medium assorted squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rosemary focaccia

Medium assorted squares
The Verdict: Which is Better?
When placing Rosemary focaccia and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosemary focaccia is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rosemary focaccia takes the lead with only 0g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rosemary focaccia or Medium assorted squares?
Rosemary focaccia appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rosemary focaccia vegan?
No, Rosemary focaccia is not certified vegan.
What is the calorie difference between Rosemary focaccia and Medium assorted squares?
There is a difference of 225 calories per 100g between the two products.




