Head-to-Head Analysis

ROSEMARY Fries vs Cinnamon Toast Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROSEMARY Fries

ROSEMARY Fries

Not Vegan
VS
Package of Cinnamon Toast Protein Cereal

Cinnamon Toast Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
306 kcal
0g
Sugars
0g
3.6g
Fat
13.9g
2.4g
Protein
30.6g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing ROSEMARY Fries and Cinnamon Toast Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROSEMARY Fries is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ROSEMARY Fries or Cinnamon Toast Protein Cereal?

It depends on your goals. ROSEMARY Fries has 143 calories, while Cinnamon Toast Protein Cereal has 306 calories. Check the detailed table above for sugar and fat content.

Is ROSEMARY Fries vegan?

No, ROSEMARY Fries is not certified vegan.

What is the calorie difference between ROSEMARY Fries and Cinnamon Toast Protein Cereal?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.