Head-to-Head Analysis

ROSEMARY Fries vs Pepperidge Farm Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROSEMARY Fries

ROSEMARY Fries

Not Vegan
VS
Top Pick
Package of Pepperidge Farm Crackers Cheddar

Pepperidge Farm Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
140 kcal
0g
Sugars
0g
3.6g
Fat
5g
2.4g
Protein
3g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing ROSEMARY Fries and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROSEMARY Fries is the more energy-dense option here, packing 3 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: ROSEMARY Fries or Pepperidge Farm Crackers Cheddar?

It depends on your goals. ROSEMARY Fries has 143 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.

Is ROSEMARY Fries vegan?

No, ROSEMARY Fries is not certified vegan.

What is the calorie difference between ROSEMARY Fries and Pepperidge Farm Crackers Cheddar?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.