Head-to-Head Analysis

Rosemary Garlic Pistachios vs Olde Tyme Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rosemary Garlic Pistachios

Rosemary Garlic Pistachios

Not Vegan
VS
Top Pick
Package of Olde Tyme Pretzels

Olde Tyme Pretzels

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
393 kcal
6.7g
Sugars
0g
46.7g
Fat
7.1g
20g
Protein
10.7g
2.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Rosemary Garlic Pistachios and Olde Tyme Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rosemary Garlic Pistachios is the more energy-dense option here, packing 207 more calories per 100g than Olde Tyme Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rosemary Garlic Pistachios contains significantly more sugar (6.67g) compared to the milder Olde Tyme Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olde Tyme Pretzels is undeniably the healthier pick.

Looking to build muscle? Rosemary Garlic Pistachios offers a protein boost with 20g per 100g, outperforming Olde Tyme Pretzels in this category.

Frequently Asked Questions

Which is healthier: Rosemary Garlic Pistachios or Olde Tyme Pretzels?

It depends on your goals. Rosemary Garlic Pistachios has 600 calories, while Olde Tyme Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Rosemary Garlic Pistachios vegan?

No, Rosemary Garlic Pistachios is not certified vegan.

What is the calorie difference between Rosemary Garlic Pistachios and Olde Tyme Pretzels?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.