Head-to-Head Analysis

Rosemary, Garlic & Savory Seasoned Lamb Leg Steak vs Duo Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary, Garlic & Savory Seasoned Lamb Leg Steak

Rosemary, Garlic & Savory Seasoned Lamb Leg Steak

Not Vegan
VS
Package of Duo Croissant

Duo Croissant

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
400 kcal
0g
Sugars
24g
11.6g
Fat
17g
17.9g
Protein
6.3g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Rosemary, Garlic & Savory Seasoned Lamb Leg Steak and Duo Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary, Garlic & Savory Seasoned Lamb Leg Steak is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosemary, Garlic & Savory Seasoned Lamb Leg Steak takes the lead with only 0g of sugar per 100g, whereas Duo Croissant contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary, Garlic & Savory Seasoned Lamb Leg Steak offers a protein boost with 17.9g per 100g, outperforming Duo Croissant in this category.

Frequently Asked Questions

Which is healthier: Rosemary, Garlic & Savory Seasoned Lamb Leg Steak or Duo Croissant?

Rosemary, Garlic & Savory Seasoned Lamb Leg Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosemary, Garlic & Savory Seasoned Lamb Leg Steak vegan?

No, Rosemary, Garlic & Savory Seasoned Lamb Leg Steak is not certified vegan.

What is the calorie difference between Rosemary, Garlic & Savory Seasoned Lamb Leg Steak and Duo Croissant?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.