Head-to-Head Analysis

rosemary & olive oil vs salty peanut protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of rosemary & olive oil

rosemary & olive oil

Not Vegan
VS
Package of salty peanut protein bar

salty peanut protein bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
3.6g
Sugars
4g
14.3g
Fat
22g
10.7g
Protein
30g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing rosemary & olive oil and salty peanut protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

rosemary & olive oil is the more energy-dense option here, packing 29 more calories per 100g than salty peanut protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: rosemary & olive oil or salty peanut protein bar?

It depends on your goals. rosemary & olive oil has 429 calories, while salty peanut protein bar has 400 calories. Check the detailed table above for sugar and fat content.

Is rosemary & olive oil vegan?

No, rosemary & olive oil is not certified vegan.

What is the calorie difference between rosemary & olive oil and salty peanut protein bar?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.