Rosemary Olive Oil Crackers vs Mix snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary Olive Oil Crackers
Mix snack mix
The Verdict: Which is Better?
When placing Rosemary Olive Oil Crackers and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosemary Olive Oil Crackers is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rosemary Olive Oil Crackers takes the lead with only 3.5714285714286g of sugar per 100g, whereas Mix snack mix contains 27.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rosemary Olive Oil Crackers offers a protein boost with 10.714285714286g per 100g, outperforming Mix snack mix in this category.
Frequently Asked Questions
Which is healthier: Rosemary Olive Oil Crackers or Mix snack mix?
Rosemary Olive Oil Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rosemary Olive Oil Crackers vegan?
No, Rosemary Olive Oil Crackers is not certified vegan.
What is the calorie difference between Rosemary Olive Oil Crackers and Mix snack mix?
There is a difference of 54 calories per 100g between the two products.
