Rosemary Olive Oil Crackers vs Popcorn Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary Olive Oil Crackers
Popcorn Pumpkin Spice
The Verdict: Which is Better?
When placing Rosemary Olive Oil Crackers and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rosemary Olive Oil Crackers is the more energy-dense option here, packing 36 more calories per 100g than Popcorn Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rosemary Olive Oil Crackers takes the lead with only 3.5714285714286g of sugar per 100g, whereas Popcorn Pumpkin Spice contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rosemary Olive Oil Crackers offers a protein boost with 10.714285714286g per 100g, outperforming Popcorn Pumpkin Spice in this category.
Frequently Asked Questions
Which is healthier: Rosemary Olive Oil Crackers or Popcorn Pumpkin Spice?
It depends on your goals. Rosemary Olive Oil Crackers has 428.57142857143 calories, while Popcorn Pumpkin Spice has 393 calories. Check the detailed table above for sugar and fat content.
Is Rosemary Olive Oil Crackers vegan?
No, Rosemary Olive Oil Crackers is not certified vegan.
What is the calorie difference between Rosemary Olive Oil Crackers and Popcorn Pumpkin Spice?
There is a difference of 36 calories per 100g between the two products.
