Head-to-Head Analysis

Rosemary Olive Oil Crackers vs Tuscan Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rosemary Olive Oil Crackers

Rosemary Olive Oil Crackers

Not Vegan
VS
Top Pick
Package of Tuscan Crackers

Tuscan Crackers

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
433 kcal
3.6g
Sugars
0g
12.5g
Fat
13.3g
10.7g
Protein
10g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Rosemary Olive Oil Crackers and Tuscan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary Olive Oil Crackers is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rosemary Olive Oil Crackers contains significantly more sugar (3.5714285714286g) compared to the milder Tuscan Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuscan Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rosemary Olive Oil Crackers or Tuscan Crackers?

It depends on your goals. Rosemary Olive Oil Crackers has 428.57142857143 calories, while Tuscan Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Rosemary Olive Oil Crackers vegan?

No, Rosemary Olive Oil Crackers is not certified vegan.

What is the calorie difference between Rosemary Olive Oil Crackers and Tuscan Crackers?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.