Head-to-Head Analysis

Rosemary & Olive Oil end cap vs Breakfast sandwich biscuits dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary & Olive Oil end cap

Rosemary & Olive Oil end cap

Not Vegan
VS
Package of Breakfast sandwich biscuits dark chocolate

Breakfast sandwich biscuits dark chocolate

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
480 kcal
3.6g
Sugars
16g
14.3g
Fat
26.7g
10.7g
Protein
13.3g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Rosemary & Olive Oil end cap and Breakfast sandwich biscuits dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary & Olive Oil end cap is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosemary & Olive Oil end cap takes the lead with only 3.5714285714286g of sugar per 100g, whereas Breakfast sandwich biscuits dark chocolate contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rosemary & Olive Oil end cap or Breakfast sandwich biscuits dark chocolate?

Rosemary & Olive Oil end cap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosemary & Olive Oil end cap vegan?

No, Rosemary & Olive Oil end cap is not certified vegan.

What is the calorie difference between Rosemary & Olive Oil end cap and Breakfast sandwich biscuits dark chocolate?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.