Head-to-Head Analysis

Rosemary & Olive Oil end cap vs Cinnamon Rolls with Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary & Olive Oil end cap

Rosemary & Olive Oil end cap

Not Vegan
VS
Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
333.3 kcal
3.6g
Sugars
24.2g
14.3g
Fat
12.1g
10.7g
Protein
4g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing Rosemary & Olive Oil end cap and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rosemary & Olive Oil end cap is the more energy-dense option here, packing 95 more calories per 100g than Cinnamon Rolls with Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rosemary & Olive Oil end cap takes the lead with only 3.5714285714286g of sugar per 100g, whereas Cinnamon Rolls with Icing contains 24.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary & Olive Oil end cap offers a protein boost with 10.714285714286g per 100g, outperforming Cinnamon Rolls with Icing in this category.

Frequently Asked Questions

Which is healthier: Rosemary & Olive Oil end cap or Cinnamon Rolls with Icing?

It depends on your goals. Rosemary & Olive Oil end cap has 428.57142857143 calories, while Cinnamon Rolls with Icing has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Rosemary & Olive Oil end cap vegan?

No, Rosemary & Olive Oil end cap is not certified vegan.

What is the calorie difference between Rosemary & Olive Oil end cap and Cinnamon Rolls with Icing?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.