Rosemary & Olive Oil Organic Sourdough Flatbread Bites vs Protein Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary & Olive Oil Organic Sourdough Flatbread Bites
Protein Trail mix
The Verdict: Which is Better?
When placing Rosemary & Olive Oil Organic Sourdough Flatbread Bites and Protein Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosemary & Olive Oil Organic Sourdough Flatbread Bites is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rosemary & Olive Oil Organic Sourdough Flatbread Bites takes the lead with only 7.14g of sugar per 100g, whereas Protein Trail mix contains 9.6774193548387g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rosemary & Olive Oil Organic Sourdough Flatbread Bites or Protein Trail mix?
Rosemary & Olive Oil Organic Sourdough Flatbread Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rosemary & Olive Oil Organic Sourdough Flatbread Bites vegan?
No, Rosemary & Olive Oil Organic Sourdough Flatbread Bites is not certified vegan.
What is the calorie difference between Rosemary & Olive Oil Organic Sourdough Flatbread Bites and Protein Trail mix?
There is a difference of 198 calories per 100g between the two products.
