Head-to-Head Analysis

Rosemary raisin pecan crackers vs Sweet & Salty nut Chewy Granola Bars ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rosemary raisin pecan crackers

Rosemary raisin pecan crackers

Not Vegan
VS
Top Pick
Package of Sweet & Salty nut Chewy Granola Bars ALMOND

Sweet & Salty nut Chewy Granola Bars ALMOND

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
471 kcal
26.7g
Sugars
23.5g
13.3g
Fat
20.6g
13.3g
Protein
8.8g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Rosemary raisin pecan crackers and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary raisin pecan crackers is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rosemary raisin pecan crackers contains significantly more sugar (26.67g) compared to the milder Sweet & Salty nut Chewy Granola Bars ALMOND (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty nut Chewy Granola Bars ALMOND is undeniably the healthier pick.

Looking to build muscle? Rosemary raisin pecan crackers offers a protein boost with 13.33g per 100g, outperforming Sweet & Salty nut Chewy Granola Bars ALMOND in this category.

Frequently Asked Questions

Which is healthier: Rosemary raisin pecan crackers or Sweet & Salty nut Chewy Granola Bars ALMOND?

It depends on your goals. Rosemary raisin pecan crackers has 400 calories, while Sweet & Salty nut Chewy Granola Bars ALMOND has 471 calories. Check the detailed table above for sugar and fat content.

Is Rosemary raisin pecan crackers vegan?

No, Rosemary raisin pecan crackers is not certified vegan.

What is the calorie difference between Rosemary raisin pecan crackers and Sweet & Salty nut Chewy Granola Bars ALMOND?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.