Head-to-Head Analysis

Rosemary Sea Salt vs Pepperidge farm cheddar crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rosemary Sea Salt

Rosemary Sea Salt

Not Vegan
VS
Top Pick
Package of Pepperidge farm cheddar crackers

Pepperidge farm cheddar crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
464.3 kcal
3.6g
Sugars
0g
1.8g
Fat
16.1g
10.7g
Protein
10.7g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Rosemary Sea Salt and Pepperidge farm cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary Sea Salt is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rosemary Sea Salt contains significantly more sugar (3.57g) compared to the milder Pepperidge farm cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm cheddar crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rosemary Sea Salt or Pepperidge farm cheddar crackers?

It depends on your goals. Rosemary Sea Salt has 357 calories, while Pepperidge farm cheddar crackers has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Rosemary Sea Salt vegan?

No, Rosemary Sea Salt is not certified vegan.

What is the calorie difference between Rosemary Sea Salt and Pepperidge farm cheddar crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.