Head-to-Head Analysis

Rosemary Sea Salt vs Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary Sea Salt

Rosemary Sea Salt

Not Vegan
VS
Package of Snack Crackers

Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
448 kcal
3.6g
Sugars
6.9g
1.8g
Fat
17.2g
10.7g
Protein
6.9g
1.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Rosemary Sea Salt and Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary Sea Salt is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosemary Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Snack Crackers contains 6.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary Sea Salt offers a protein boost with 10.7g per 100g, outperforming Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Rosemary Sea Salt or Snack Crackers?

Rosemary Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosemary Sea Salt vegan?

No, Rosemary Sea Salt is not certified vegan.

What is the calorie difference between Rosemary Sea Salt and Snack Crackers?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.