Head-to-Head Analysis

Rosemary Sea Salt Whole Wheat Baked Crackers vs Milano Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary Sea Salt Whole Wheat Baked Crackers

Rosemary Sea Salt Whole Wheat Baked Crackers

Not Vegan
VS
Package of Milano Dark Chocolate

Milano Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
529 kcal
3.3g
Sugars
32.4g
26.7g
Fat
26.5g
16.7g
Protein
5.9g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Rosemary Sea Salt Whole Wheat Baked Crackers and Milano Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary Sea Salt Whole Wheat Baked Crackers is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosemary Sea Salt Whole Wheat Baked Crackers takes the lead with only 3.33g of sugar per 100g, whereas Milano Dark Chocolate contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary Sea Salt Whole Wheat Baked Crackers offers a protein boost with 16.7g per 100g, outperforming Milano Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Rosemary Sea Salt Whole Wheat Baked Crackers or Milano Dark Chocolate?

Rosemary Sea Salt Whole Wheat Baked Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosemary Sea Salt Whole Wheat Baked Crackers vegan?

No, Rosemary Sea Salt Whole Wheat Baked Crackers is not certified vegan.

What is the calorie difference between Rosemary Sea Salt Whole Wheat Baked Crackers and Milano Dark Chocolate?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.