Rosemary Uncured Ham vs Apple Oatmeal Crumble Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary Uncured Ham
Apple Oatmeal Crumble Bars
The Verdict: Which is Better?
When placing Rosemary Uncured Ham and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rosemary Uncured Ham is the more energy-dense option here, packing 56 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rosemary Uncured Ham takes the lead with only 1.79g of sugar per 100g, whereas Apple Oatmeal Crumble Bars contains 13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rosemary Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.
Frequently Asked Questions
Which is healthier: Rosemary Uncured Ham or Apple Oatmeal Crumble Bars?
It depends on your goals. Rosemary Uncured Ham has 196 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.
Is Rosemary Uncured Ham vegan?
No, Rosemary Uncured Ham is not certified vegan.
What is the calorie difference between Rosemary Uncured Ham and Apple Oatmeal Crumble Bars?
There is a difference of 56 calories per 100g between the two products.
