Head-to-Head Analysis

Rosemary Uncured Ham vs Candy Corn Mello Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary Uncured Ham

Rosemary Uncured Ham

Not Vegan
VS
Package of Candy Corn Mello Creme

Candy Corn Mello Creme

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
366.7 kcal
1.8g
Sugars
73.3g
12.5g
Fat
0g
19.6g
Protein
0g
2.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Rosemary Uncured Ham and Candy Corn Mello Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosemary Uncured Ham is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosemary Uncured Ham takes the lead with only 1.79g of sugar per 100g, whereas Candy Corn Mello Creme contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Candy Corn Mello Creme in this category.

Frequently Asked Questions

Which is healthier: Rosemary Uncured Ham or Candy Corn Mello Creme?

Rosemary Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosemary Uncured Ham vegan?

No, Rosemary Uncured Ham is not certified vegan.

What is the calorie difference between Rosemary Uncured Ham and Candy Corn Mello Creme?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.