Head-to-Head Analysis

Rosemary Uncured Ham vs Gormet Taffy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosemary Uncured Ham

Rosemary Uncured Ham

Not Vegan
VS
Package of Gormet Taffy

Gormet Taffy

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
0 kcal
1.8g
Sugars
16g
12.5g
Fat
2g
19.6g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Rosemary Uncured Ham and Gormet Taffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rosemary Uncured Ham is the more energy-dense option here, packing 196 more calories per 100g than Gormet Taffy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rosemary Uncured Ham takes the lead with only 1.79g of sugar per 100g, whereas Gormet Taffy contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosemary Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Gormet Taffy in this category.

Frequently Asked Questions

Which is healthier: Rosemary Uncured Ham or Gormet Taffy?

It depends on your goals. Rosemary Uncured Ham has 196 calories, while Gormet Taffy has 0 calories. Check the detailed table above for sugar and fat content.

Is Rosemary Uncured Ham vegan?

No, Rosemary Uncured Ham is not certified vegan.

What is the calorie difference between Rosemary Uncured Ham and Gormet Taffy?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.