Rosemary Uncured Ham vs Ritz bits cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary Uncured Ham
Ritz bits cheese
The Verdict: Which is Better?
When placing Rosemary Uncured Ham and Ritz bits cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosemary Uncured Ham is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rosemary Uncured Ham takes the lead with only 1.79g of sugar per 100g, whereas Ritz bits cheese contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rosemary Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Ritz bits cheese in this category.
Frequently Asked Questions
Which is healthier: Rosemary Uncured Ham or Ritz bits cheese?
Rosemary Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rosemary Uncured Ham vegan?
No, Rosemary Uncured Ham is not certified vegan.
What is the calorie difference between Rosemary Uncured Ham and Ritz bits cheese?
There is a difference of 340 calories per 100g between the two products.
