Head-to-Head Analysis

Roshen granola mini bars vs Strawberry Shortcake Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roshen granola mini bars

Roshen granola mini bars

Not Vegan
VS
Package of Strawberry Shortcake Bites

Strawberry Shortcake Bites

Not Vegan
Nutritional Facts (per 100g)
0.5 kcal
Energy
500 kcal
46.4g
Sugars
53.6g
17.9g
Fat
21.4g
7.1g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Roshen granola mini bars and Strawberry Shortcake Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roshen granola mini bars is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roshen granola mini bars takes the lead with only 46.4g of sugar per 100g, whereas Strawberry Shortcake Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roshen granola mini bars offers a protein boost with 7.14g per 100g, outperforming Strawberry Shortcake Bites in this category.

Frequently Asked Questions

Which is healthier: Roshen granola mini bars or Strawberry Shortcake Bites?

Roshen granola mini bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roshen granola mini bars vegan?

No, Roshen granola mini bars is not certified vegan.

What is the calorie difference between Roshen granola mini bars and Strawberry Shortcake Bites?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.