Head-to-Head Analysis

Rosii Cirio Diced Tomatoes vs BLACK BEANS NO SALT ADDED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rosii Cirio Diced Tomatoes

Rosii Cirio Diced Tomatoes

Not Vegan
VS
Top Pick
Package of BLACK BEANS NO SALT ADDED

BLACK BEANS NO SALT ADDED

Not Vegan
Nutritional Facts (per 100g)
27 kcal
Energy
84.6 kcal
3.4g
Sugars
0.8g
0.2g
Fat
0g
1.1g
Protein
5.4g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Rosii Cirio Diced Tomatoes and BLACK BEANS NO SALT ADDED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosii Cirio Diced Tomatoes is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rosii Cirio Diced Tomatoes contains significantly more sugar (3.4g) compared to the milder BLACK BEANS NO SALT ADDED (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, BLACK BEANS NO SALT ADDED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rosii Cirio Diced Tomatoes or BLACK BEANS NO SALT ADDED?

It depends on your goals. Rosii Cirio Diced Tomatoes has 27 calories, while BLACK BEANS NO SALT ADDED has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Rosii Cirio Diced Tomatoes vegan?

No, Rosii Cirio Diced Tomatoes is not certified vegan.

What is the calorie difference between Rosii Cirio Diced Tomatoes and BLACK BEANS NO SALT ADDED?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.