Head-to-Head Analysis

Rosii Cirio Diced Tomatoes vs Sprouted Honey & Oat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosii Cirio Diced Tomatoes

Rosii Cirio Diced Tomatoes

Not Vegan
VS
Package of Sprouted Honey & Oat Bread

Sprouted Honey & Oat Bread

Not Vegan
Nutritional Facts (per 100g)
27 kcal
Energy
244.4 kcal
3.4g
Sugars
8.9g
0.2g
Fat
2.2g
1.1g
Protein
11.1g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Rosii Cirio Diced Tomatoes and Sprouted Honey & Oat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosii Cirio Diced Tomatoes is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosii Cirio Diced Tomatoes takes the lead with only 3.4g of sugar per 100g, whereas Sprouted Honey & Oat Bread contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rosii Cirio Diced Tomatoes or Sprouted Honey & Oat Bread?

Rosii Cirio Diced Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosii Cirio Diced Tomatoes vegan?

No, Rosii Cirio Diced Tomatoes is not certified vegan.

What is the calorie difference between Rosii Cirio Diced Tomatoes and Sprouted Honey & Oat Bread?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.