Head-to-Head Analysis

Rosina Meatballs Italian Style vs BLACK FOREST HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosina Meatballs Italian Style

Rosina Meatballs Italian Style

Not Vegan
VS
Package of BLACK FOREST HAM

BLACK FOREST HAM

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
120 kcal
1.2g
Sugars
2g
23.5g
Fat
4g
14.1g
Protein
16g
1.6g
Salt
3g

The Verdict: Which is Better?

When placing Rosina Meatballs Italian Style and BLACK FOREST HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rosina Meatballs Italian Style is the more energy-dense option here, packing 162 more calories per 100g than BLACK FOREST HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Rosina Meatballs Italian Style or BLACK FOREST HAM?

It depends on your goals. Rosina Meatballs Italian Style has 282 calories, while BLACK FOREST HAM has 120 calories. Check the detailed table above for sugar and fat content.

Is Rosina Meatballs Italian Style vegan?

No, Rosina Meatballs Italian Style is not certified vegan.

What is the calorie difference between Rosina Meatballs Italian Style and BLACK FOREST HAM?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.