Rosso Pesto vs Trident Tropical Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rosso Pesto

Trident Tropical Twist
The Verdict: Which is Better?
When placing Rosso Pesto and Trident Tropical Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rosso Pesto is the more energy-dense option here, packing 378 more calories per 100g than Trident Tropical Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rosso Pesto contains significantly more sugar (4.26g) compared to the milder Trident Tropical Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Tropical Twist is undeniably the healthier pick.
Looking to build muscle? Rosso Pesto offers a protein boost with 4.26g per 100g, outperforming Trident Tropical Twist in this category.
Frequently Asked Questions
Which is healthier: Rosso Pesto or Trident Tropical Twist?
It depends on your goals. Rosso Pesto has 383 calories, while Trident Tropical Twist has 5 calories. Check the detailed table above for sugar and fat content.
Is Rosso Pesto vegan?
No, Rosso Pesto is not certified vegan.
What is the calorie difference between Rosso Pesto and Trident Tropical Twist?
There is a difference of 378 calories per 100g between the two products.




