Head-to-Head Analysis

Rosso Pesto Sauce vs Petite Pumpkin Spice Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rosso Pesto Sauce

Rosso Pesto Sauce

Not Vegan
VS
Package of Petite Pumpkin Spice Cookies

Petite Pumpkin Spice Cookies

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
464.3 kcal
6g
Sugars
46.4g
34g
Fat
21.4g
6g
Protein
3.6g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Rosso Pesto Sauce and Petite Pumpkin Spice Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rosso Pesto Sauce is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rosso Pesto Sauce takes the lead with only 6g of sugar per 100g, whereas Petite Pumpkin Spice Cookies contains 46.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rosso Pesto Sauce offers a protein boost with 6g per 100g, outperforming Petite Pumpkin Spice Cookies in this category.

Frequently Asked Questions

Which is healthier: Rosso Pesto Sauce or Petite Pumpkin Spice Cookies?

Rosso Pesto Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rosso Pesto Sauce vegan?

No, Rosso Pesto Sauce is not certified vegan.

What is the calorie difference between Rosso Pesto Sauce and Petite Pumpkin Spice Cookies?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.