rosted chickpeas vs Melties with probiotics
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
rosted chickpeas
Melties with probiotics
The Verdict: Which is Better?
When placing rosted chickpeas and Melties with probiotics side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
rosted chickpeas is the more energy-dense option here, packing 119 more calories per 100g than Melties with probiotics. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, rosted chickpeas takes the lead with only 4.76g of sugar per 100g, whereas Melties with probiotics contains 57.14286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? rosted chickpeas offers a protein boost with 23.8g per 100g, outperforming Melties with probiotics in this category.
Frequently Asked Questions
Which is healthier: rosted chickpeas or Melties with probiotics?
It depends on your goals. rosted chickpeas has 476 calories, while Melties with probiotics has 357.14286 calories. Check the detailed table above for sugar and fat content.
Is rosted chickpeas vegan?
No, rosted chickpeas is not certified vegan.
What is the calorie difference between rosted chickpeas and Melties with probiotics?
There is a difference of 119 calories per 100g between the two products.
