Head-to-Head Analysis

Rote Bete vs Organic Lentil With Turmeric Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rote Bete

Rote Bete

Not Vegan
VS
Top Pick
Package of Organic Lentil With Turmeric Crackers

Organic Lentil With Turmeric Crackers

Not Vegan
Nutritional Facts (per 100g)
59 kcal
Energy
464 kcal
11g
Sugars
3.6g
0.5g
Fat
25g
1g
Protein
10.7g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Rote Bete and Organic Lentil With Turmeric Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rote Bete is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rote Bete contains significantly more sugar (11g) compared to the milder Organic Lentil With Turmeric Crackers (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lentil With Turmeric Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rote Bete or Organic Lentil With Turmeric Crackers?

It depends on your goals. Rote Bete has 59 calories, while Organic Lentil With Turmeric Crackers has 464 calories. Check the detailed table above for sugar and fat content.

Is Rote Bete vegan?

No, Rote Bete is not certified vegan.

What is the calorie difference between Rote Bete and Organic Lentil With Turmeric Crackers?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.