Rote Bete vs Pitted Castelvetrano Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rote Bete
Pitted Castelvetrano Olives
The Verdict: Which is Better?
When placing Rote Bete and Pitted Castelvetrano Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rote Bete is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rote Bete contains significantly more sugar (11g) compared to the milder Pitted Castelvetrano Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Castelvetrano Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rote Bete or Pitted Castelvetrano Olives?
It depends on your goals. Rote Bete has 59 calories, while Pitted Castelvetrano Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is Rote Bete vegan?
No, Rote Bete is not certified vegan.
What is the calorie difference between Rote Bete and Pitted Castelvetrano Olives?
There is a difference of 74 calories per 100g between the two products.
