Rotella's italian bakery inc honey vs Cooked Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotella's italian bakery inc honey
Cooked Brown Rice
The Verdict: Which is Better?
When placing Rotella's italian bakery inc honey and Cooked Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rotella's italian bakery inc honey is the more energy-dense option here, packing 111 more calories per 100g than Cooked Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rotella's italian bakery inc honey contains significantly more sugar (3.7g) compared to the milder Cooked Brown Rice (0.476g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Brown Rice is undeniably the healthier pick.
Looking to build muscle? Rotella's italian bakery inc honey offers a protein boost with 11.1g per 100g, outperforming Cooked Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Rotella's italian bakery inc honey or Cooked Brown Rice?
It depends on your goals. Rotella's italian bakery inc honey has 278 calories, while Cooked Brown Rice has 167 calories. Check the detailed table above for sugar and fat content.
Is Rotella's italian bakery inc honey vegan?
No, Rotella's italian bakery inc honey is not certified vegan.
What is the calorie difference between Rotella's italian bakery inc honey and Cooked Brown Rice?
There is a difference of 111 calories per 100g between the two products.
