Head-to-Head Analysis

Roti de poulet vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roti de poulet

Roti de poulet

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
286 kcal
0.5g
Sugars
21.4g
1.8g
Fat
5.4g
22g
Protein
39.3g
1.5g
Salt
4.9g

The Verdict: Which is Better?

When placing Roti de poulet and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roti de poulet is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roti de poulet takes the lead with only 0.5g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roti de poulet or Beef Jerky Teriyaki?

Roti de poulet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roti de poulet vegan?

No, Roti de poulet is not certified vegan.

What is the calorie difference between Roti de poulet and Beef Jerky Teriyaki?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.